Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness... read more »

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Exercise for hypertension

Find here the recommended Trainingschart.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Topseller

Redondo Ball

From €10.50 *

Brasil® in a set of 2

From €28.90 *

Powerball ABS

From €26.90 *

Theragym Band 120 cm

From €7.50 *

Stonies®

From €19.50 *

Moonhopper® blue/pink

€29.90 *

Jumper® mini

€129.90 *

happyback® Relax-Nex®

€26.90 *

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Redondo Ball

The Redondo Ball - made in Germany - is made of the soft, foamed and at the same time odourless material Ruton. The air filling can be individually regulated by a plug closure. The product is latex-free and made of 100% recyclable...

From €10.50 *

Brasil® in a set of 2

The TOGU Brasil - made in Germany - the small, handy deep muscle trainer. What does the application do? The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle...

From €28.90 *

Powerball ABS

The airbag for your big ball - Original ABS® Safety made in Germany An air-filled and burst-proof ball made of Crylon. The material is odorless, latex-free,very resilient up to 500 kg (guaranteed burst-proof in case of damage to the...

From €26.90 *

Theragym Band 120 cm

The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...

From €7.50 *

Stonies®

Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...

From €19.50 *

Moonhopper® blue/pink

Have fun and train at the same time: The Moonhopper is a jumping ball - made in Germany - made of high quality Ruton, with a stable plate. The material Ruton is odorless and resilient (up to ca.45kg), latex-free and 100% recyclable. What...

€29.90 *

Jumper® mini

The patented Jumper as mini version - made in Germany. Ideal for one leg excercises and rehabilitation. Approved Dynair technology (2/3 ball). Extremely dynamic rebound effect. More stability for joints and ankles. Don‘t slip away even...

€129.90 *

happyback® Relax-Nex®

Pure relaxation! The soft foamed material improves comfort and allows theuser to sink into deep relaxation. The Relax-Nex® from the happyback-series can relieve and prevent tension in the neck and shoulder area. Whether at home on the...

€26.90 *

Spiky Massage Ball long 11 x 5 cm

The Senso Hand Trainer - made in Germany - from the sports ball series "Noppenball lang" is suitable for strengthening the finger, hand and forearm muscles. It stimulates the blood circulation and can therefore help especially against...

€13.50 *

Jumper®

The patented Jumper (European Patent No. 2092964) - made in Germany - is a multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is odorless and very...

From €212.00 *

Bodyroll in a set of 2

The Bodyroll - made in Germany - is an air-filled massage roll made of ruton with nubs and a needle valve. It will be delivered as a set of 2. The material Ruton is odourless, 100% recycable and very resilient (up to 150kg), What does...

€30.90 *

Powerball® Premium ABS®

Powerball Premium ABS What is the Powerball® Premium ABS®? It is an air-filled and burst-proof ball with ABS® Anti-Burst material. The material is odourless and very durable up to 1000 kg (ABS burst proof guarantee 170 kg, for 75 cm to...

From €39.90 *

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The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physiotherapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.