Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness... read more »

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Exercise for hypertension

Find here the recommended Trainingschart.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

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Mat Senso

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The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physiotherapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.