Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

Find here the recommended Trainingschart. The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness... read more »
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Exercise for hypertension

Find here the recommended Trainingschart.

The disease pattern of hypertonia arises when the blood pressure remains high in the longterm. A temporary raise of blood pressure due to an illness or because of drugs are not considered as hypertonia.

The 15-minute program for this disease, which you can download online here, contains such exercises. It can also be performed by untrained people.

Through the deployment of specially compiled TOGU device sets the training stimulus is even more intensified. Additional devices, which you will find in this category are also suitable for the application in this field.

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Powerball® Premium ABS® Powerball® Premium ABS®
Powerball Premium ABS What is the Powerball® Premium ABS®? It is an air-filled and burst-proof ball with ABS® Anti-Burst material. The material is odourless and very durable up to 1000 kg (ABS burst proof guarantee 170 kg, for 75 cm to...
From €39.90 *
Powerball® Challenge ABS® Powerball® Challenge ABS®
The airbag for your gym ball - Original ABS® safety made in Germany It is an inflatable and burst proof gymnastic ball made of anti-burst material - made in Germany. The material called Crylon is odorless and exceptionally sturdy (max...
€105.50 *
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Jumper® Balance Ball Jumper® Balance Ball
The patented Jumper (European Patent No. 2092964) - made in Germany - is a balance ball and multifunctional training device. An air-filled trampoline ball made of durable ruton on a fiberglass-reinforced base plate. The material is...
From €212.00 *
Moonhopper® blue/yellow Moonhopper® blue/yellow
Have fun and train at the same time: The Moonhopper is a jumping ball - made in Germany - made of high quality Ruton, with a stable plate. The material Ruton is odorless and resilient (up to ca.45kg), latex-free and 100% recyclable. What...
€33.90 *
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Kombi-Set: Brasil 2er-Set berry und Jumper berry Kombi-Set: Brasil 2er-Set berry und Jumper berry
The new Brasil berry/Jumper berry fitness set from TOGU: Train now with your smart fitness companion and strengthen body and mind. The Brasil give a targeted movement feedback (shaking effect) with the specially coordinated filling of...
€226.00 *
Aero-Step® XL Aero-Step® XL
The Aero-Step XL - made in Germany - is an inflated trainings tool made of patented Ruton. It features a needle valve for regulating the air charge. The Aero-Step XL can bear a weight of at least 200 kg. The material is odourless,...
€152.00 *
Mat Senso Mat Senso
The classic Senso Mat is available in two sizes, in 120 x 60 cm and also new in a dimension of 60 x 40 cm. With this small but nevertheless with more than 7.000 respecively 2.000 nubs peppered mat you activate the perception in a small...
From €47.50 *
Senso vein trainer Senso vein trainer
Balance training for active life! Especially for beginners. More safety by step on it and stability - because of the low height of the Senso Vein Trainer it is possible to step on the ground everytime. Regulated stimuli for the...
€59.90 *
Hypertension Set Hypertension Set
Content: - Aero Step Pro silver - happyback Relax-Nex blue - Redondo Ball 22 cm - Training Chart Hypertension Recommended exercise programs and training devices for arterial hypertension In the clinical picture of arterial hypertension,...
€190.40 *
Pendel® Ball Pendel® Ball
Back problems? Try the Pendel Ball - made in Germany - and be surprised. Just lay on it and feel better. Absolutely safe and inflatable tool for training. What makes the Pendel Ball exceptional is its oval form. For this reason the...
€160.00 *
Aero-Roll® Aero-Roll®
Aero-Roll®: The air-filled storage aid - made in Germany Experience gentle support. Optimal adaptation due to the soft air filling. Provides for peace and well-being. Also ideal for applications in wet areas (no swimming aid). Internal...
From €72.00 *
Moonhopper® blue/pink Moonhopper® blue/pink
Have fun and train at the same time: The Moonhopper is a jumping ball - made in Germany - made of high quality Ruton, with a stable plate. The material Ruton is odorless and resilient (up to ca.45kg), latex-free and 100% recyclable. What...
€33.90 *
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The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physiotherapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.



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