TOGU Balance Pad Premium anthracite + Redondo Ball 22 cm petrol

The TOGU Balance Pad Premium is perfect for getting started with coordination and balance training and sensorimotor training. Dysbalance is compensated.

The unstable base ensures constant balancing and stabilization during training. This trains the deep muscles and the sensorimotor system. The exercises are effective, time-saving and promote health and well-being. The fitness pad is easy to store and can be used anywhere.

The Balance Pad Premium impresses with its non-slip properties!
It is made from a soft yet robust foam.
Product details:
- Material: special foam
- Dimensions (LxWxH): approx. 50 x 40 x 6 cm
- Dirt-repellent and easy to clean

Possible applications:
- Balance exercises
- coordination training
- Stabilization training
- Proprioceptive exercises
- Back training
- Fitness

 * Merchandise Made in:  Taiwan

The Redondo Ball - Made in Germany - is made from the soft, foamed and odorless material Ruton®. The air filling can be individually regulated using a stopper closure. The product is latex-free and made from 100% recyclable plastic.
What does the application do?
It serves as an ideal Pilates partner, for pelvic floor and abdominal muscle training as well as for neck massage and deep relaxation. The soft yet robust ball is very hard-wearing and can be used in a variety of ways in the areas of Pilates, wellness, fitness and mind-body.

Tip:
“The ball is supplied in a cardboard box together with an exercise poster. The ball can be inflated with any straw, the TOGU pump with nipple attachment or even directly with the mouth.

For some exercises, it is better if the ball is rather soft, e.g. if you lie or kneel on it. It is closed with a small stopper that does not fly out of the ball even under the greatest pressure. If you want to take it with you, it becomes very small without air, making it an ideal companion when traveling. The spectrum ranges from very simple exercises (e.g. pinch between your legs and squeeze) to very challenging exercises. For example, you can support yourself with one knee on the ball and stretch the other leg backwards to keep your balance. It can be used to train all areas from abdominal, leg, bottom, back, neck and throat muscles, but is also great for body awareness and relaxation exercises. An ingenious training device for little money.”
We recommend ordering the TOGU pump with nipple attachment (see accessories below).

Technical data:
Dimensions: approx. 22 cm
Weight: approx. 150 g
Load capacity: approx. 120 kg when exercising lying down
Made in Germany

Tested and recommended by Forum: Gesunder Rücken - besser leben e.V. and the Bundesverband deutscher Rückenschulen (BdR) e.V.
Further information here.