This DVD combines excellent theory and practice on the influence of specific training stimuli on our connective tissue. The sports scientist and sports therapist Gunda Slomka explains thestructure and the structure of the connective tissue in the body andexplains the adaptation mechanisms to these so-called fascias. Training aspects are presented, followed by practical examples, exercises and movement flows.The training concept of Gunda Slomka is enriched by a preface spoken byThomas Myers (author of Buches Anatomy Trains) and by Dr. RobertSchleip, who gives an insight into the scientific work of the FasciaResearch Group of the University of Ulm following the presented practice in relation to the training concept.
This DVD is aimed at practice leaders, coaches and interested people whowant to expand their knowledge about the powerful, all-connectingstructure in the body and are looking for ways of embedding into their practices for group and personal training or for practicing athome. Have fun with the fascinating training of the fascia!
Das variable Core Slastix ermöglicht ein gezieltes Ganzkörpertraining in alle Bewegungsrichtungen.Verschiedene Befestigungsmöglichkeiten für ein Training jederzeit und an jedem Ort. In 4 verschiedenen Schwierigkeitsstufen erhältlich.
Theragym Band 120 cmSmall tool – great effect. Stretch, strengthen or condition. Ideal for traveling.
Available in 4 level.
Resistanceyellow= easygreen = mediumblue = strongschwarz = extra strong
Technical Data:Size: 120 cm x 7,5 cm/ 15 cm
* trading goods Made in: Sri Lanka
Theragym Band 5m Small tool – great effect.Stretch, strengthen or condition.Ideal for travel.Available in 4 level. Technical Data:Size: 5 m x 7,5 cm/ 15 cmOffer valid while supplies last. * trading goods Made in: Sri Lanka
Our double stroke pump with flexible hose and needle attachment for screwing on.For all products with needle valve. The needle attachment is located in the handle.Attention!: Moisten the needle slightly before inserting it into the lip valve.
€3.99*
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