Sport for diabetes type 2

Find here the recommended Trainingschart.

Diabetes mellitus (colloquial Diabetes ) is the name for a category of metabolic diseases. There is a vast number of various types of diabetes. To put it simply, the problem lies in the elevated blood sugar levels. Over 5 million Germany alone in ages 18 to 79 are affected by diabetes typ II. Since health related discomfort arises gradually with this type of diabetes, an early treatment is of advantage: among other factors such as an change in nutrition regular activities play an important part. 

The 15-minute exercise program for this disease can be conducted after consultation with your physician. You can download the program online here and integrate it into your daily life. It can also be performed by untrained people. The special diabetes II set increases motivation for training and additional activity. The airfilled products are also ideal for group training.

Dr. Gerrit Sommer:

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which is tailored to the particular needs of curing a specific disease, injury or the desire to reduce weight. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.