Weight loss exercises for overweight people

Find here the recommended Trainingschart.

Many people have the desire to reduce their weight for various reasons. In order to clarify your individual situation regarding this issue, it is recommended to consult a physician. Motion and sport increase the consumption of calories, however nutrition habits must also be checked and permanently changed if necessary. All promises to quickly lose weight in the short term have to be critically reviewed.

The objective we see is not to match an ideal of beauty but to feel well with your body.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

Find here the recommended Trainingschart. Many people have the desire to reduce their weight for various reasons. In order to clarify your individual situation regarding this issue, it is... read more »
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Weight loss exercises for overweight people

Find here the recommended Trainingschart.

Many people have the desire to reduce their weight for various reasons. In order to clarify your individual situation regarding this issue, it is recommended to consult a physician. Motion and sport increase the consumption of calories, however nutrition habits must also be checked and permanently changed if necessary. All promises to quickly lose weight in the short term have to be critically reviewed.

The objective we see is not to match an ideal of beauty but to feel well with your body.

The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible.

No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training  offers a solution, that you can apply alongside a therapy in everyday life.

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Brasil® in a set of 2 Brasil® in a set of 2
The TOGU Brasil - made in Germany - the small, handy deep muscle trainer. What does the application do? The TOGU Brasil give a targeted movement feedback (shaking effect) through its intelligent filling of air and weight. The deep muscle...
From €28.90 *
Powerball® Premium ABS® Powerball® Premium ABS®
Powerball Premium ABS What is the Powerball® Premium ABS®? It is an air-filled and burst-proof ball with ABS® Anti-Burst material. The material is odourless and very durable up to 1000 kg (ABS burst proof guarantee 170 kg, for 75 cm to...
From €39.90 *
Medicine ball Medicine ball
The medicine ball - a training tool for the whole body During the exercises, tension is built up in the whole body, thereby addressing many muscle groups (muscle chains). This also trains intermuscular coordination, i.e. the interplay of...
From €20.50 *
Stonies® Stonies®
Effective exercises with small „power tools“. From 0.5 kg up to 1,8 kg. The compact ball with weight filling fits in the palm of any hand and is offered with the weights 500g, 1,000g, 1,500g and 1,800g. The diameter varies depending on...
From €19.50 *
Theragym Band 120 cm Theragym Band 120 cm
The Theragym Band from TOGU is an ideal fitness band for functional exercises with resistance. A small exercise device that is easy to store, with great effect. Use the elastic band to stretch and strengthen the muscles. Small exercise...
From €7.50 *
Balanza® Ballstep® Balanza® Ballstep®
The Balanza Ballstep - Made in Germany - is a balance board for more stability and dynamics. With four balls under the wooden board, it gives both humans and animals the opportunity to enter and increase sensorimotor training. The...
€205.00 *
Dynair® Ballkissen® XXL Dynair® Ballkissen® XXL
An air-filled training balance cushion - made in Germany - made of high-quality ruton. The material Ruton is odourless and very resilient (up to approx. 200kg). The products are latex-free. For the original Dynair Ballkissen XXL Level...
€113.90 *
Senso vein trainer Senso vein trainer
Balance training for active life! Especially for beginners. More safety by step on it and stability - because of the low height of the Senso Vein Trainer it is possible to step on the ground everytime. Regulated stimuli for the...
€65.90 *
Powerball® Challenge ABS® Powerball® Challenge ABS®
The airbag for your gym ball - Original ABS® safety made in Germany It is an inflatable and burst proof gymnastic ball made of anti-burst material - made in Germany. The material called Crylon is odorless and exceptionally sturdy (max...
€105.50 *
Pendel® Ball Pendel® Ball
Back problems? Try the Pendel Ball - made in Germany - and be surprised. Just lay on it and feel better. Absolutely safe and inflatable tool for training. What makes the Pendel Ball exceptional is its oval form. For this reason the...
€160.00 *
Balanza® Ballstep® mini Balanza® Ballstep® mini
The new Balanza Ballstep mini – made in Germany – even more compact and dynamic than its big brother Balanza Ballstep. With 4 balls below the wooden board it allows active people at every fitness level and age, to step into sensori-motor...
€150.00 *
Multiroll functional Multiroll functional
An air-filled, unstable roll - made in Germany - versatile applicable . The air filling can be individually regulated by a needle valve. The material Ruton is odourless, latex-free, very resilient (up to 200kg) and made of 100%...
€76.50 *
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