mein Yoga - CD (without training equipment)

Yoga means, among other things, to promote one's own perception of the body, to find the center, but also to connect body and mind. The new compilation supports my Yoga by Gabi Fastner.
With a constant 80 BPM this compilation is suitable for yoga, pilates, gentle gymnastics, fascia fitness or as a background to your personal course format.

Gabi Fastner is well known for her appearances in the TV series TELEGYM and her successful YouTube channel. Many people also know Gabi Fastner from her training courses and workshops at congresses. She is a state-certified gymnastics teacher and passes on her extensive knowledge as a lecturer at a school for prospective gymnastics teachers. She is a board member of the DGymB (German Gymnastics Federation). During the last years she has also developed several training devices and training concepts, including TOGU® Brasil®", "Functional Figure Training" and "my Yoga". She is a multiple specialist author in the fields of fitness and health.

BPM 80 constant

Playtime 72 minutes

Course types Body & Mind, Pilates, Yoga