The Actiball - made in Germany - is an air-filled regeneration tool for self-massage. With a diameter of 9 cm it is easy and space saving to use. Due to a massage with the ball and under use of your own body weight adhesions and tensions should be solved. The knopped surface enables a more effective and pleasant massage effect. Through this your blood circulation could be improved. The Actiball is used in fascia fitness and training. The material Ruton is hardened, robust and easy to clean, odorless and 100% recyclable. Suitable for therapy and training for animals. Technical details:Size: ca. 9 cm diameterWeight: ca. 0,105 kgMaterial: RutonTested and recommended by “Forum Gesunder Rücken - besser leben e.V.” (Healthy Back Forum – BetterLiving) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”More information here. Trainings Chart Instructions for use

The ActiballGrip - made in Germany - is an air-filled regeneration tool for self-massage. With a diameter of 9 cm it is easy and space saving to use. Due to a massage with the ball and under use of your own body weight adhesions and tensions should be solved. The knopped surface enables a more effective and pleasant massage effect. Through this your blood circulation could be improved. The Actiball is used in fascia fitness andtraining. The material Ruton is hardened, robust and easy to clean,skin friendly, odorless and 100% recyclable.Technical details:Size: ca. 9 cm diameterWeight: ca. 0,105 kgMaterial: RutonTested and recommended by “ForumGesunder Rücken - besser leben e.V.” (Healthy Back Forum – BetterLiving) and the “Bundesverband deutscher Rückenschulen (BdR) e.V.”(Federal Association of German Back Therapy Training). More information: AGR e.V.. PO.Box 103, D- 27443 Selsingen, Tel. +49 (0) 4284/92 69 990, www.agr-ev.de

Actiball®Relax - the individually adjustable self-massage ball for fascia treatment in 3 sizes. Improve your flexibility and agility with littel time and simple exercises. The frequent use, which is easy to integrate into everyday life, trains fascia and allows you muscles to regenerate and relax. So you ensure a lasting releasation of tensions, a better blood circulation and increasing well-being. Ideal for punctual use: for self-massage of the neck, arms, feet and other body parts usage on a table, a wall or the floor made in Germany – durable material 100 % recyclable no material fatigue compared to foamed balls hygienic, easy to clean odorless and water resistant All Actiball Relax-balls have an absorbing effect due to the air filling. This makes it possible to roll without pain and without ristk of injury, also over joints and the spine. The massage effect is gentle and even thanks to the pleasant material. Use the Actiball® Relax series for active regeneration, self-massage and relaxation exercises. The handy size allows you to use it in your everyday life, for example when traveling, in the office or at home. The massage balls are available individually with 6, 8, and 12 cm diameter as well as a set of 3. The three different sizes complement each other ideally in the application, as they massage more punctual and more precisely depending on the scope of applicatio. Technical details: Size: approx. 6, 8 and 12 cm diameter Weight: Size S: approx. 0,07 kg Weight: Size M: approx. 0,1 kg Weight: Size L: approx. 0,15 kg Max. load: approx. 150 kg Material: Ruton - hardened

The Actiball Relax Thermo - made in Germany - is the new massage ball with a special thermo-gel filling. Due to the pleasant design it adapts to your body during the application. In the heated state it can give regeneration, massage and relaxed feeling. Ideal after a long day´s work or relaxation in between. Due to the soft surface the massage effect is even smoother. Improve your flexibility and agility with little time effort. Ensure a long-lasting solution of stress, increase blood circulation and your well-being.  The Actiball Relax Thermo is extremly resistant and durable. It is easy to clean, hygienic, odorless and 100% recyclable.  For heating use your microwave or a water bath. Cooling can be done in the refrigerator (not in the freezer!). Please follow carefully the instructions for use. Technical details:Size: ca. 10 cm diameterMaterial: Ruton with special thermo-gel filling Max.Load: up to ca. 150 kg

Inhalt: - Actiball Relax S - Actiball Relax M - Actiroll Wave S- TOGU Pumpe Standard Actiball® Relax - made in Germany - der individuell einstellbare Selbstmassage-Ball für die Faszienbehandlung.  Verbessern Sie mit wenig Zeitaufwand und einfachen Übungen Ihre Flexibilität und Beweglichkeit. Alle Actiball Relax Bälle haben durch die Luftfüllung einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, schmerzfrei und ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Durch das angenehme und hautfreundliche Material ist der Massageeffekt sanft und gleichmäßig.  Die MassagebälleActiball® Relax sind sowohl einzeln erhältlich mit 6, 8 und 12 cm Durchmesser, als auch als 3er Set.  Technische Daten Actiball® Relax S: Maße = ca. 6 cm Ø Belastbarkeit: ca. 150 kg Material: gehärtetes Ruton  Technische Daten Actiball® Relax M: Maße = ca. 8 cm Ø Belastbarkeit: ca. 150 kg Material: gehärtetes Ruton   Die Faszienrolle Actiroll® Wave - made in Germany - ist eine neue luftgefüllte und zugleich harte Rolle, die als Regenerationstool bei Selbstmassage und Entspannung verwendet wird. Die Actiroll kann leicht und stufenlos mit der beigelegten Handpumpe auf unterschiedliche Härtegrade eingestellt werden. Damit ist die Actiroll perfekt, um neue Progressionen in der Anwendung zu erreichen und mit unterschiedlichen Personen und Anforderungen zu arbeiten. Im Vergleich zu Schaumstoffrollen tritt keine Materialermüdung ein. Die Luftfüllung bei zugleich hart bleibender Oberfläche des Produkts bewirkt einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, schmerzfrei und ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Durch die Wellenstruktur ist der Massageeffekt sanfter und gleichmäßiger. Technische Daten Actiroll® Wave S: Maße = ca. 15 cm 6,5 cm Ø Belastbarkeit: ca. 200 kg Material: gehärtetes Ruton  Das Material ist robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Inkl. Pumpe zur individuellen und stufenlosen Einstellung des Härtegrades. Ideal zur punktuellen Anwendung: - für Selbstmassage des Nackens, der Arme, der Füße und anderer Körperpartien - Verwendung an einem Tisch, an der Wand oder auf dem Boden

Das TOGU® Actiball Wave M – treat yourself - bestehend aus: Actiroll Wave M Actiball Die Faszienrolle Actiroll Rumble - made in Germany - ist die erste luftgefüllte und zugleich harte Rolle, die als Regenerationstool bei Selbstmassage und –entspannung verwendet wird. Die Actiroll kann im leicht und stufenlos mit der beigelegten Handpumpe auf unterschiedliche Härtegrade eingestellt werden. Damit ist die Actiroll perfekt, um neue Progressionen in der Anwendung zu erreichen und mit unterschiedlichen Personen und Anforderungen zu arbeiten. Im Vergleich zu einer Rolle aus Schaumstoff tritt keine Materialermüdung ein. Die Luftfüllung bei zugleich hart bleibender Oberfläche des Produkts bewirkt einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Der Massageeffekt ist durch die großen Noppen punktuell und tiefgehend. Wie wird die Actiroll eingesetzt? Bei der Massage unter Einsatz des eigenen Körpergewichts können vor allem Verklebungen und Verspannungen gelöst werden. Die Durchblutung des ganzen Körpers kann somit gefördert werden. Mit den großen Noppen bietet sie noch stärkeren und tiefergehenden Massageeffekt. Die Actiroll Rumble ist widerstandsfähig, langlebig und platzsparend einzusetzen. Einsatzbereich: Faszienfitness und Training Technische Daten: Maße = ca. 30 cm Länge, ca.13 cm Ø Profil-Tiefe: ca. 1,2 cm Belastbarkeit: ca. 200 kg Material: gehärtetes Ruton, Das Material ist robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Inkl. Pumpe zur individuellen und stufenlosen Einstellung des Härtegrades. Was ist der ActiballDer Actiball - made in Germany - ist ein luftgefülltes Regenerationstool zur Selbstmassage. Mit einem Durchmesser von ca. 9 cm ist er leicht und platzsparend einzusetzen. Bei der Massage unter Einsatz des eigenen Körpergewichts sollen vor allem Verklebungen und Verspannungen gelöst werden. Die Noppen ermöglichen einen noch effektiveren und angenehmeren Massageeffekt, wobei die Durchblutung gefördert werden kann. Der Actiball wird im Bereich der Faszienfitness, in Training eingesetzt. Das Material Ruton ist gehärtet, robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Technische Details: Maße/Größe: ca. 9 cm Durchmesser Gewicht: ca. 0,105 kg Material: Ruton - gehärtet

Das Set mit der Faszienrolle Actiroll Rumble und dem Actiball Die Faszienrolle Actiroll Rumble - made in Germany - ist die erste luftgefüllte und zugleich harte Rolle, die als Regenerationstool bei Selbstmassage und Entspannung verwendet wird. Die Actiroll kann im leicht und stufenlos mit der beigelegten Handpumpe auf unterschiedliche Härtegrade eingestellt werden. Damit ist die Actiroll perfekt, um neue Progressionen in der Anwendung zu erreichen und mit unterschiedlichen Personen und Anforderungen zu arbeiten. Im Vergleich zu einer Rolle aus Schaumstoff tritt keine Materialermüdung ein. Die Luftfüllung bei zugleich hart bleibender Oberfläche des Produkts bewirkt einen absorbierenden (nachfedernden) Effekt. Dadurch wird es möglich, schmerzfrei und ohne Verletzungsgefahr auch über Gelenke und Wirbelkörper zu rollen. Der Massageeffekt ist durch die großen Noppen punktuell und tiefgehend. Wie wird die Actiroll eingesetzt? Bei der Massage unter Einsatz des eigenen Körpergewichts können vor allem Verklebungen und Verspannungen gelöst werden. Die Durchblutung des ganzen Körpers kann somit gefördert werden. Mit den großen Noppen bietet sie noch stärkeren und tiefergehenden Massageeffekt. Die Actiroll Rumble ist widerstandsfähig, langlebig und platzsparend einzusetzen. Technische Daten: Maße = ca. 30 cm Länge, ca.13 cm Ø Profil-Tiefe: ca. 1,2 cm Belastbarkeit: ca. 200 kg Material: gehärtetes Ruton, Das Material ist robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Inkl. Pumpe zur individuellen und stufenlosen Einstellung des Härtegrades. Was ist der Actiball Der Actiball - made in Germany - ist ein luftgefülltes Regenerationstool zur Selbstmassage. Mit einem Durchmesser von ca. 9 cm ist er leicht und platzsparend einzusetzen. Bei der Massage unter Einsatz des eigenen Körpergewichts sollen vor allem Verklebungen und Verspannungen gelöst werden. Die Noppen ermöglichen einen noch effektiveren und angenehmeren Massageeffekt, wobei die Durchblutung gefördert werden kann. Das Material Ruton ist gehärtet, robust und leicht zu reinigen, hautfreundlich, geruchlos und zu 100% recyclebar. Technische Details: Maße/Größe: ca. 9 cm Durchmesser Gewicht: ca. 0,105 kg Material: Ruton - gehärtet Geprüft und empfohlen vom Forum: Gesunder Rücken - besser leben e.V. und dem Bundesverband deutscher Rückenschulen (BdR) e.V. Weitere Infos bei: Aktion Gesunder Rücken e. V., Stader Str. 6, D-27432 Bremervörde, www.agr-ev.de

The Actiroll Wave – made in Germany – is the first new air-filled and hard regenerationtool for self-massage and myofascial relaxation. The Actiroll can be adjusted easily by using the attached hand pump to different hardness in comparison to foam rollers. So Actiroll is perfect to reach new progressions in exercises and to be used by different individuals.  The air-filling causes an absorbing effect. Therefore it is also allowed and recommended to roll and move even on joints and vertebral bodies.  IntensionThe wave-like structured surface enables to a more effective and deeply working massage. The waved surface enables a more effective and pleasant massageeffect. Due to a massage on the roll under use of your own body weightadhesions and tensions can be solved. Therefore your blood circulationcan be improved.With three sizes this roll offers a variety of use in fascia fitness andtraining. The Actiroll Wave is easy, long-lasting and space saving to use.Actiball® Relax Actiball®Relax - the individually adjustable self-massage ball for fascia treatment in 3 sizes. The Actiball® Relax-balls – made in Germany – improve yourflexibility and agility with little time and simple exercises. Thefrequent use, which is easy to integrate into everyday life, trainsfascia and allows you muscles to regenerate and relax.So you ensure alasting releasation of tensions, a better blood circulation andincreasing well-being. Bodybone A special attachment, developed in particular for triggerpoint-and acupuncture massage, is positioned on one end of the Bodybone. Due to the size and stiffness of the material the Bodybone can be placed onspinal areas, where a smooth expansion will relax the stressed muscle.Extremely effective while applied in a massage of tense lateral spinalmuscles, the LWS area, as well as all muscles on the surface andextremities.As an additional weight very useful for back training, abdominal andextremities training in the field of fitness. The material Ruton is hardened, robust and easy to clean, skin friendly, odorless and 100% recyclable.

TOGU Blackroll® Ball The perfect tool for Self Massage- Madein GermanyThe Blackroll ball is available in two sizes and a regeneration tool for self massage – Physical tension can be relieved. Knots and adhesions can be detached. Also scar tissue can be reduced. The material EEP is robust and easy to clean, skin-friendly, odourless and 100% recyclingTechnicaldetails:sizes: ca. 8 cm / ca. 12 cm diametercolour: blackmaterial: EPP

The BLACKROLL® is now available in an even more convenient MICRO format. You can always take our smallest regeneration tool with you – it fits into any bag. The BLACKROLL® MICRO is especially well suited to massage the palms of your hands, the wrist, the back of your hand and your fingers. To do so, place the MICRO on a hard surface such as a desk and move your hand and fingers over it in a rolling motion. If you place the roll into the palm of your hand, you can also roll it over your forehead and jaw with light pressure to relieve tension. Items deliverd: 1x Blackroll Micro - black Size: 6 x 3 cm Weight: 2,4 g   Suitable for therapy and training for animals.

TOGU Blackroll® mini Perfect Mini tool for Self Massage -Madein Germany The Mini Blackroll is a regeneration tool for self massage – Physical tension can be relieved. Knots and adhesions can be detached. Also scar tissue can be reduced. Especially in use for Hand Carpal tunnel and Calcaneal spur. The Material EEP is robust, easy to clean, skin-friendly and odourless. Weight: 20 Gramm sand 100%recycling Technicaldetails:size: ca. 15 x 5,5 cmcolour: blackmaterial: EEP

The BLACKROLL® MINI FLOW is the further development of a tried and true recovery tool for self-massage, the BLACKROLL® MINI. It was developed to release adhesions and tension while simultaneously stimulating blood circulation.  The surface of the BLACKROLL® MINI FLOW, structured in two directions,combines smooth rolling with the active stimulation of a hard edge depending on the rolling direction. That means it not only can be used for recovery, it's also perfect for the targeted activation of individual muscles and areas of the body. Its handy size makes it ideal for smaller parts of the body, such as the arms, lower thighs, and the soles of the feet. Due to its versatile functionality and compact dimensions, the BLACKROLL® MINI FLOW is extremely practical on the road. Size and weight:  15 cm x 6 cm, 20 g Items delivered:  1 x BLACKROLL® MINI FLOW - black  

  TOGU Blackroll® Set compact Theset with all perfect tools for Self Massage- Madein Germany Content BLACKROLL Standard - the classic piece: to roll out the full body. BLACKROLL Mini - perfect for an intense roll out of the plantar fascia (soles of feet) and the Achilles tendon.  BLACKROLL Ball - for targeted and punctual massage of trigger points. BLACKROLL Duoball - designed especially to apply along the spine, from the lower back up to the neck. Fascia (the connective tissue) and its importance for our health andgeneral well being (range of motion, perception of pain) are arevolutionary theme in medical research these days. Inthe new BLACKROLL® Set compact our best selling tools are collected in oneset. Thematerial EEP is robust and easy to clean, skin-friendly, odourlessand 100% recycling Technicaldetails:material:EEPcolour:blackcontents: 1x Blackroll; 1x Blackroll mini; 1x Blackroll Ball 8cm; 1x Blackroll Duoball 8cm

The BLACKROLL® SLIM packs all the advantages of the BLACKROLL® STANDARD into a convenient format. The length remains the same at 30 centimeters but the circumference has been reduced. This makes the BLACKROLL® SLIM perfect fortraveling. The smaller contact surface allows for a more intense massage with the effects of a sportsmassage.The exercises with the BLACKROLL®SLIM can improve one’sperformance.   Items delivered:   1x BLACKROLL® SLIM -black Size:   30 x 10 x 10 cm  Weight:   0,086 kg   

Blackroll® Block is a multipurpose tool, wich has an open flipside in which you can practically store your BLACKROLL® MINI or BLACKROLL® DuoBall & Ball. use as self myofascial release tool: the BLACKROLL® BLOCK serves as a higher deck for pinpoint massage using a BLACKROLL® DuoBall or BLACKROLL® Ball (8 cm) or BLACKROLL® MINI (calves/achilles), targeting muscle groups that are otherwise hard to reach functional training tool  use as a yoga block: for extension, support and easier balance in poses - suited for elevated seating/meditation as well Possible combinations: 1 BLACKROLL® MINI with 1 BLACKROLL® Ball 8 cm 3 separate BLACKROLL® Balls 8 cm 1 BLACKROLL® DuoBall 8 cm and 1 BLACKROLL® Ball 8 cm BLACKROLL® (Duo-)Ball / BLACKROLL® MINI must be bought separately. They are not included!     Size: 30 cm (l)  x 15 cm (w)  x  10 cm (h) Made in Germany: highest production quality all rights reserved quality management to DIN ISO 9001:2000 Green production: energy saving production 100 % recyclable free of propellants free of chemicals Hygiene: inodorous water resistent easy to clean easy sanitizable © BLACKROLL® / Bild: SebastianSchöffel

Blackroll® Deep Releazer While the RELEAZER features especially designed edges for a highly effective massage, the DEEP RELEAZER adds durable rubber nubs to target and loosen tight spots on an even deeper level. The DEEP RELEAZER’s nubs are available in three different degrees of hardness and are ideal to treat the lower back, the hip, the thighs, and especially the neck. Dimensions: 18,5 x 15,5 x 4,5 cm   © BLACKROLL® / Bild: SebastianSchöffel  

Revolutionary surface Smooth rolling in one direction and active stimulation by a hard edge in the other Multiplies the interaction between hydration and blood circulation The BLACKROLL® FLOW combines contrasting effects into a harmonious whole: smooth rolling and powerful stimulation. The effects multiply: The fascia are rehydrated and the blood circulation of the tissue specifically stimulated. Faster rolling also generates a feeling of vibration, which is particularly useful for activation before exercise. The new all-rounder We recommend the BLACKROLL® FLOW to any engaged athlete who wants to maximize the effects of rolling for activation and recovery. The FLOW is based on the competent feedback of our experts in medicine and sports,and is entirely intuitive to use. It delivers palpable results fast,making it our newest all-rounder. And of course, you can use it as a rolling pin in an emergency, too! But the BLACKROLL® FLOW is a much higher-precision tool, and its alignededges permit a much more targeted approach. That gives you a far better pushing effect on tissue adhesions. If you've ever wanted to give it the edge to activate metabolism in the tissues, then you'll find it works much better with the FLOW.   Dr. biol. hum. Robert SchleipDirektor Fascia Research Project, University Ulm Technicaldetails:size: ca. 15 x 30 cmcolour: black © BLACKROLL® / Bild: SebastianSchöffel  

The Blackroll® Groove Standard Structured surface for new stimuli Average hardness Vibration effect during fast rolling Stronger massage effect The BLACKROLL® GROOVE STANDARD has the same density level as the BLACKROLL® STANDARD, so it addresses a wide spectrum of applications. During fast rolling, the additional grooves on the surface cause aslight vibration effect, providing additional support for blood circulation of the tissues while warming up and stimulating the receptors in the connective tissues and muscles. The BLACKROLL® GROOVESTANDARD is particularly useful in performance sports. For me, the BLACKROLL® products are the best invention in the last twenty years when it comes to prevention and rehabilitation. For so little money, you get the perfect, very stable, versatile piece of training equipment for working on the fascia. Markus Rossmann, Rolfer, sports instructor, fascia expert © BLACKROLL® / Bild: SebastianSchöffel

BLACKROLL® TWISTER for point-by-point deep stimulation The revolutionary method of stimulating trigger points and connective tissue The combination of pressure and rotation with the BLACKROLL® TWISTER releases fascial adhesions The BLACKROLL® TWISTER is perfect for deep stimulation of targeted points The BLACKROLL® TWISTER is your new secret weapon in fascial training, adding a new training tool to our line of foam rollers for the effective treatment of fascial adhesions. The TWISTER is relatively small and easy to transport, so it can be with you every day. Its effects on fascial treatment, however, are immense. The special knobby surface of the TWISTER and its ergonomically precise convex shape makethe novel, point-by-point stimulation of the tissue and fascial adhesion possible. Massage with more than just your body weight    In contrast with earlier products, the BLACKROLL® TWISTER doesn't just work under the pressure of your own body weight, but instead, thanks to its ergonomically precise convex shape and the special knobby surface, can be used for the point-by-point stimulation of different parts of the body. To do this, simply place the TWISTER on the location on the body to be treated. The knobs on the surface grip the skin and maximize the blood circulation of the tissue. This permits the targeted stimulation of trigger points and deep perfusion of the fascial tissue.The TWISTER is recommended both for professional therapeutic use and for myofascial applications performed at home. The BLACKROLL® TWISTER is also perfect for the treatment of tennis elbow, neck pain, and runner's knee. "I like the idea of being able to "grip" the upper layer ofthe fascia in order to work specifically across the grain of the tissue.    Marcus Lindner, athletic trainer of the national basketball team and the Unics Kazan    

Just lay on it and relax. Feel the relaxation after a hard training session or work day. An outstanding and anatomically aligned tool, the Bodybone - made in Germany - can be used methodically in any therapy and training to loosen up tensions and block adesin the entire spinal area. A special attachment, developed in particular for triggerpoint-and acupuncture massage, is positioned on one end of the Bodybone. Due to the size and stiffness of the material the Bodybone can be placed on spinal areas, where a smooth expansion will relax the stressed muscle. Extremely effective while applied in a massage of tense lateral spinal muscles, the LWS area, as well as all muscles on the surface and extremities. As an additional weight very useful for back training, abdominal and extremities training in the field of fitness and therapy.   Size: ca. 15 x 6,5 cmWeight: ca. 430 gMax. Load: ca. 200 kg 

Just lay on it and relax. Feel the XL relaxation after a hard training session or work day. Ideal for expanding the trunk musculature. Used as a pad during strength training, the Bodybone XL - made in Germany - hampers any easy exercise and takes the workout to new dimensions. Stability and Balance exercises can be made more difficult when the Bodybone XL is employed as an instable platform. It offers an excellent support for the neck in a dorsal position as well as a relieve for hands and feet in a therapy.

The air-filled Fascial Coach Ball – made in Germany – dissolves fascial agglutinations and tensions.The gentle material protects the nociception (translated:perception pf pain) and prevents irritability of the structures. The material Ruton is odorless, very resilient (approx. 200 kg) and free of latex. The degree of hardness is regulated via air supply, wich allows an individual and controlled adaptation to the need and the body region of each individual human being, Dependingon the objective, agglutinations can be solved, tensions can be removed, the metabolism can be stimulated and the fibers can be expanded. The ball is flexible, elastic and lies well in the hand. Because of the user-friendly, vascular-friendly and the versatile is the use at home as well as in groups, e.g. Health, back, seniors or general fitness classes.  Advantages            optimal contact surface of the LWS(thoracolumbalfascia is stimulated in a multidirectional direction) distance of shoulder blades (minimised thepressure on the mandrel extensions over the shoulder blade edges, but the symmetricalload on the rhomboids, trapezius etc. is optimized) accessibility of the cervical musculature(HWS Lordose in natural function in the back and lateral position) optimal leverage for stretching the thoracicmuscles, the iliopsoas, the triceps,… optimal support and movement area of thebuttocks (including piriformis àsciatica can be relieved The „balling“ is a niceway to expand the Foamrolling. Nici Mende (concept „Fascial Coach“) uses the „Fascial Coach“ Ball for gentle, multi directional fascial work. In combination with the TOGU Blackroll or the Actiroll Wave M the support surface can be optimally adjusted and the pressure on the fascial structures can be dosed well. Technical data:Measurement: approx. 16 cmMaterial: RutonMade in Germany  

Fascial Coach Ball The air-filled Fascial Coach Ball – made in Germany – dissolves fascial agglutinations and tensions.The gentle, skin-friendly material protects the nociception (translated:perception pf pain) and prevents irritability of the structures. The material Ruton is ordorless, very resilient (ca. 200 kg) and is free of latex. The degree of hardness is regulated via air supply, which allows an individual and controlled adaptation to the need and the body region of each individual human being, Dependingon the objective, agglutinations can be solved, tensions can be removed, the metabolism can be stimulated and the fibers can be expanded. The ball is flexible, elastic and lies well in the hand. Because of the user-friendly, vascular-friendly and the versatile is the use at home as well as in groups, e.g. Health, back, seniors or general fitness classes.  Advantages            optimal contact surface of the LWS (thoracolumbal fascia is stimulated in a multidirectional direction) distance of shoulder blades (minimised the pressure on the mandrel extensions over the shoulder blade edges, but the symmetrical load on the rhomboids, trapezius etc. is optimized) accessibility of the cervical musculature (HWS Lordose in natural function in the back and lateral position) optimal leverage for stretching the thoracic muscles, the iliopsoas, the triceps,… optimal support and movement area of the buttocks (including piriformis àsciatica can be relieved The „balling“ is a nice way to expand the Foamrolling. Nici Mende (concept „Fascial Coach“) uses the „Fascial Coach“ Ball for gentle, multidirectional fascial work. In combination with the TOGU Blackroll or the Actiroll Wave M the support surface can be optimally adjusted and the pressure on the fascial structures can be dosed well. Technical data:Measurement: approx. 16 cmMaterial: RutonMade in Germany

The Fascial Coach deepRING is an innovative sensorimotor training device that activates your deeper muscles. The special weighted and moving filling inside the ring activates your endogenous power, caused by rotations and movements by acceleration. The Fascial Coach deepRING challenges and supportsall your senses. It inspires and motivates you through the diversified applications and varied challenges during training. The enclosed training chart shows you different exercises for use in the studio or at home. The Fascial Coach deepRING - madein Germany - is about 30 cm in diameter with a weight filling of about 1,500 grams. The material Ruton is extremely durable, washable and robust and can be recycled multiple times. The concept Fascial Coach deepRING: Promoteperception: you will feel the balls running inside the ring. Receptorsof the skin and the superficial fascial layer are stimulated. Teaching sensorysystems: the filling activates the small muscle groups in a reflectiveway. The receptors of the muscle shells and partner structures are stimulated. Increase power: increase your strength and core power by appropriate acceleration andlever change. Positivelyinfluencing mobility: Your mobility benefits by fine tuning of yourreceptors and the central nervous system. Improvecoordination: improved coordination allows for a functionalmuscle-fascia system. A healthy system can prevent structural pain or reduce itin the long term. Color:                turquoise Size:                   approx. 30 cm diameterWeight:              approx. 1.500 gMaterial:            Ruton,filled with stainless steel bowls