Our fascia system is responsible, among other things, for the flexibility and elasticity of our body. To strengthen this elasticity, modern back training with the Jacaranda Ball simultaneously challenges various senses by holding, moving and controlling this special gymnastic ball.
After the exercises you feel firmly rooted to the ground - stable and at the same time flexible like a tree.
Our fascia system is responsible, among other things, for the flexibility and elasticity of our body. To strengthen this elasticity, modern back training with the Jacaranda Ball simultaneously...
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Our fascia system is responsible, among other things, for the flexibility and elasticity of our body. To strengthen this elasticity, modern back training with the Jacaranda Ball simultaneously challenges various senses by holding, moving and controlling this special gymnastic ball.
After the exercises you feel firmly rooted to the ground - stable and at the same time flexible like a tree.