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REBODY FTCOACH – from rehab to performance

REBODY® FTCOACH is based on scientific facts and many years of training and coaching experience.

REBODY® FTCOACH is a practical, comprehensive and worldwide succesful certification for health-oriented functional training since 2008. REBODY® FTCOACH is the perfect combination of functional training and physiotherapy.

The objective of REBODY® FTCOACH is to train personal trainers and physiotherapists to become movement coaches.

REBODY® FTCOACH provides expertise, a clear methodology and effective training tools. This allows the coach to create first an individual client/patient profile and clarify his needs and/or deficits and then to accompany him with an effective training program.

The duration of the REBODY® FTCOACH certification course is of six days, distributed into three weekends.

 

Focus areas of the REBODY® FTCOACH certification course are:

  • The importance of the central nervous system (CNS) in the development of each movement.
  • Functional anatomy of the muscles and fascia.
  • Anaysis of the body posture and the breathing technique.
  • Learn and evaluate functional movement patterns.
  • Training strategies for optimization and troubleshooting of defective movement patterns (corrective training).
  • Core stability training for all fitness levels.
  • Learning how to deal with everybody physical discomforts and training pain free.
  • Improving performance for sports and everyday life.
  • Total body functional training and creation of safe and effective training sessions.
  • Comprehension of the special performance requierements of an athlete and promoting athletic skills.
  • Optimizing mobility, stability, strength, power, explosiveness, neuromuscular coordination and flexibility in the context of targeted training planning and design.

 

 

Panos Pantas has a PhD in biochemistry and is working as a personal trainer and international presenter of functional training in Europe, Asia and Middle East for more than 20 years. He is the owner of the REBODY®  center in Barcelona (www.rebody.eu) for more than 9 years. Panos is the creator of the REBODY® FTCOACH certification program. His international team and he himself are representing REBODY® FTCOACH worldwide.

 

Please find detailed content of the seminars on www.rebody.eu .

For further information please contact us by email at ftcoach@rebody.eu

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